Earlier today I suggested getting blotto on vino to beat fallout. Drinking is good for you! So, it turns out, is chocolate:

6.7 grams of chocolate per day represent the ideal amount for a protective effect against inflammation and subsequent cardiovascular disease.

A new effect, demonstrated for the first time in a population study by the Research Laboratories of the Catholic University in Campobasso, in collaboration with the National Cancer Institute of Milan.

So now I’m thinking of all the fine and wicked things one should do every day to stay happy and healthy. Perhaps more on this tomorrow.